Lorraine Anne Bygrave
Director of Benfleet Counselling and Psychotherapy Ltd.
Dip.Couns MBACP, MNCS (ACC), EMDR Europe (ACC.)
Lorraine Anne Bygrave Dip.Couns, MBACP, MNCS(ACC) EMDR (ACC)
Lorraine has been working in private practice for over 10 years. She is trained in EMDR Therapy which is an innovative therapy that has helped so many people. Lorraine has worked hard to get her business to where it is today. Helping to drive Lorraine is the outstanding results that have been achieved and the constant reminder that she is helping clients to turn their lives around. This achievement led Lorraine to starting her own limted company in 2019. Lorraine now has ten counsellors working for her which has been achieved in just over 1 year. Lorraine has a great team around her of which she is very proud of.
Lorraine is driven by the belief that everyone deserves to live free from suffering. Connecting with people and assisting them on a journey that helps uncover their true selves is a process she looks forward to with all of her clients. Without judgement, she guides her clients into piecing together the inner puzzles that cause their psychological disorders.
Learning how to manage stress and anxiety and processing trauma are crucial steps in moving towards the life that we want to live. Lorraine offers compassion, empathy and understanding, cultivating a safe and trusting environment for her clients. As well as this, she believes that helping people become more self-aware nurtures life skills that can be carried through difficult situations.
She continually expands and develops her knowledge of the most effective approaches. This ensures that she remains up to date with innovative therapy techniques so that clients can receive a service that tailors around ongoing developments in psychotherapy. As a result, this enables her to deliver ground-breaking therapy, which has long-lasting effects. Our mental health is fundamental to our wellbeing and can have an unprecedented impact on physical health, family life, work-life, and relationships. Lorraine is experienced in helping people overcome many psychological disorders, including trauma, anxiety and depression.