Laura Ab

I am an integrative therapeutic counsellor dedicated to providing a compassionate and supportive space for children, adolescents, and adults facing a variety of life’s challenges. My approach is deeply rooted in understanding each individual’s unique journey, and I draw upon a range of therapeutic modalities to tailor my support to their specific needs, fostering growth and well-being.

I work across diverse settings, offering guidance and support in areas including:

• Neurodiversity: With specialized experience in ADHD and Autism support, I strive to create a safe and understanding environment where individuals can explore their unique strengths and develop effective strategies for navigating their experiences.
• Mental Health: I offer empathetic support for those experiencing depression, anxiety and anger, working collaboratively to identify triggers, build resilience, and cultivate a sense of emotional well-being.
• School-Related Challenges: I provide a supportive space for children and adolescents to address academic pressures, social difficulties, and emotional hurdles, empowering them to thrive in their educational journey.
• Relationship Dynamics: I offer guidance in navigating relationship complexities, helping individuals develop healthier communication patterns, establish clear boundaries, and foster meaningful connections.
• Overall Well-being: I am committed to supporting individuals in addressing a broad spectrum of concerns that impact their overall well-being, promoting a sense of balance and fulfilment.

My integrative approach allows me to adapt my therapeutic style to meet the individual needs of each client, ensuring a personalized and effective counselling experience. I am dedicated to fostering a collaborative and empowering environment where clients feel safe to explore their thoughts and feelings, develop self-awareness, and work towards achieving their personal goals.